Know Your KidneysKnow Your CauseKnow Your Plan

Create a plan that empowers you to take charge of your kidney health and live your best life. Managing kidney health involves understanding your treatment options, making informed decisions, and developing a personalized plan. Work with your healthcare team to create a plan that works best for your lifestyle and stage of kidney disease.

Customize your plan

How you manage your chronic kidney disease (CKD) depends on the cause of your kidney disease, how well your kidneys are working and what stage of kidney disease you have.

Older woman with child hugging her back

Lifestyle management

There are healthy lifestyle habits you can make to prevent kidney disease from progressing and help you feel you best.

  • Follow a kidney-friendly eating plan. Your doctor may recommend changes to what you eat and drink based on your stage of kidney disease.
  • Be physically active for at least 30 minutes a day most days of the week
  • Quit smoking or using tobacco
  • Limit alcohol consumption
Read about healthy lifestyle habits for kidney patients.
Hands counting pills

Medicines to manage kidney disease

Your doctor may prescribe medicines to help manage symptoms, slow down progression of your disease, or help prevent other kidney-related problems. Your doctor may also prescribe medicines to help manage health conditions that can cause CKD, such as high blood pressure or diabetes. It’s important to talk with your doctor about which medicines they recommend to help you manage your symptoms and prevent further damage to your kidneys. 

Doctor reviewing clipboard with patient

Kidney failure treatment options

When you have kidney failure (also called end-stage renal disease, or ESRD), it means your kidneys have stopped working. You will need to start dialysis or receive a kidney transplant in order to live. 

Dialysis is a treatment to clean your blood when your kidneys are not able to. It helps your body remove waste and extra fluids in your blood. It does some of the work that your kidneys did when they were healthy. There are 2 types of dialysis, hemodialysis and peritoneal dialysis. 

A kidney transplant is a surgery to give you a healthy kidney from someone else's body. A kidney transplant may come from a living donor or from a deceased donor. A kidney transplant is not a cure, but a treatment for kidney failure. You will need to take medicines and take special care of your transplanted kidney for the rest of your life. 

Nurse's hands holding patient's hands

Supportive care and palliative options

You may choose not to start dialysis or get a kidney transplant, and some people who start dialysis decide to stop. Medical management refers to supportive care and treatment to manage your symptoms and live comfortably – without dialysis or transplant. It is important to understand that medical management, which can include pain management, counseling and discussions about end-of-life preferences, is not treatment for kidney failure and will not keep you alive. 

Read more about supportive care and treatment
Woman blowing bubbles with child

Manage your mental health

Living with kidney disease can take a toll on your mental and emotional health. The stress of taking lots of medicines, thinking about what you can eat or being on dialysis can be overwhelming. It is normal to have emotional ups and downs from time to time, but when those feelings become more frequent or more serious, getting help from a professional can make it easier for you to cope and feel less overwhelmed. 

Watch: Tips for Talking with a Social Worker or Therapist
Man reviewing laptop with healthcare worker

Get support with your plan

Another important piece of your kidney disease plan is understanding your health insurance coverage. It's important to talk with your insurance provider abouts costs for lab tests, medicines, dialysis, and other necessary treatments. 

Additionally, tapping into local community resources can provide valuable support. These resources may include support groups, getting emergency aid, and financial assistance programs. Search the American Kidney Fund’s Community Resource Finder find help paying your bills, accessing health care, options for food and house assistance, and help with transportation to your doctor’s visits. 

Know your plan 

Managing your kidney disease should be unique to you. Use this tool to build a plan of action based on your needs to help you manage your health and feel your best.

Get started
Girl wearing sunglasses

Take charge of your kidney health

Know Your Plan is made possible with leadership support by:

American Kidney Fund

Answer these 5 questions to build a custom list of action items to help you manage your kidney disease. Whether you've recently been diagnosed or have been living with kidney disease for a while, this tool is designed to empower you with knowledge and insights to support your health journey.

By submitting this quiz, you are agreeing to the American Kidney Fund (AKF) privacy policy. Your quiz results will be stored and processed by AKF. If you have any questions, please email info@kidneyfund.org.

1 of 5
Which best describes your kidney disease? *Required
2 of 5
Which option for managing your kidney disease are you interested in exploring? *Required

Choose one or more:

3 of 5
Which aspect of your health and lifestyle would you like to focus on? *Required

Choose one to focus on first:

4 of 5
How would you describe your overall eating habits? *Required

Choose one:

5 of 5
What factors are most important to you when considering treatment options? *Required

Choose one or more:

Restart the quiz

Download this infographic on ways to prevent kidney disease

Download Your CKD Toolkit

Download this FIRST30 checklist to learn what questions to ask during your first month of dialysis

Download our Transplant Toolkit

The statements and opinions contained here are strictly those of the American Kidney Fund and do not represent official positions of any governing medical body. This information is not intended to provide medical advice and should not be relied upon as a substitute for professional advice, diagnosis or treatment from a qualified professional. All information presented here should be used in consultation with a doctor of your choice.

American Kidney Fund

Knowing the cause can help you and your healthcare team create an informed plan to manage your health.

This tool will not tell you the cause of your kidney disease but will guide you through talking points and questions to ask during your next doctor's visit. By advocating for yourself, you can work together with your healthcare team to try to find the cause of your kidney disease.

 

By submitting this quiz, you are agreeing to the American Kidney Fund (AKF) privacy policy. Your quiz results will be stored and processed by AKF. If you have any questions, please email info@kidneyfund.org.

1 of 5
Has a doctor told you that you have any of these health conditions? *Required

Choose all that apply:

2 of 5
Have you had any of these tests for kidney health? *Required

Choose all that apply:

3 of 5
Have you had genetic testing to find genes that may be linked to kidney disease? *Required
4 of 5
Do any of your close family members have any of these health conditions? *Required

Close family members include your parents, grandparents, siblings, aunts, and uncles. Choose all that apply:

5 of 5
Are you of Western or Central African ancestry? *Required

You may be of Western or Central African ancestry if you identify as Black, African American, African, Afro-Caribbean, Hispanic or Latino.

Your guide

Start a conversation

Based on your answers, here are some topics and questions you may want to talk about with your doctor at your next visit.

Restart the quiz

Download your conversation guide

Download this guide to share with your doctor during your next visit.

By submitting this form, you are signing up to receive email communications from the American Kidney Fund. You can change your preferences or unsubscribe at any time. Email Info@KidneyFund.org with any questions.

The statements and opinions contained here are strictly those of the American Kidney Fund and do not represent official positions of any governing medical body. This information is not intended to provide medical advice and should not be relied upon as a substitute for professional advice, diagnosis or treatment from a qualified professional. All information presented here should be used in consultation with a doctor of your choice.